Well, it's that time of year again. My kayak is already collecting dust after being in hibernation for only a couple of months. Temperatures are below zero and the snow is falling but this doesn't mean that we can't be training for the day the snow starts to melt. Here are a few simple suggestions to stay in shape this holiday season.
1. GET OUTSIDE! Depending on where you live this can be tough. The best thing I can suggest is to learn a new winter sport. Some suggestions include… Continue