Anna Levesque's Blog – September 2009 Archive (3)

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Whitewater Goddess Retreat Photos and Wrap-Up

Whitewater kayaking, yoga, massage… awesome! The Whitewater Goddess Retreat is all about fun, confidence-building and relaxation. We started on Friday afternoon/evening with massages and dinner at Relia’s Garden. After the meal we met in our Goddess room to sit in circle together and practice guided meditations led by Sharon. We learned how to use affirmations to facilitate change in our lives on and off the river, preparing us for our whitewater adventure!



Saturday morning started… Continue

Added by Anna Levesque on September 11, 2009 at 1:52pm — No Comments

Teachings from the River: How Paddling Teaches Us To Create Happy, Successful Lives

Kayaking has directed and influenced the course of my life for many years because I love the way kayaking makes me feel: happy, exhilarated and passionate. In the beginning my happiness lay in learning new moves and being challenged by bigger rapids and better paddlers. Getting good and being sponsored were my goals. I was focused and did everything I could to spend as much time on the water as possible. I never imagined the lessons that rivers and kayaking had in store for me and how much they… Continue

Added by Anna Levesque on September 11, 2009 at 1:45pm — No Comments

Adventures NYC Event -- Paddling in Central Park!

This past weekend Confluence and EMS teamed up to provide a unique paddling experience for New Yorkers in Central Park as part of the Adventures NYC event. Put on by NYC parks, the event encourages city dwellers to get outside and take advantage of the active opportunities in their beautiful park system. I have to admit that I was skeptical at first, but I found out that you really can commune with nature in the middle of New York City!



Set up for the event included parking a semi… Continue

Added by Anna Levesque on September 2, 2009 at 1:15pm — No Comments

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