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From Lunch Video Magazine - Pat Keller has been on the river since he was 3 years old. A two time Green Race Winner, Teva Mountain Games Champion, and all around multi-sport athlete Pat is easily argued as one of the best paddlers in the world. This is an action packed segment with Pat showing us how it is done. Available in full on LVM #33.

Pat Keller Pro Spotlight from Lunch Video…

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With spring right around the corner here in the southeast and rain in the forecast I thought I’d share a bit about outfitting your Dagger kayak. The great thing about Dagger’s outfitting is that it strikes a nice balance of being functional but still very easy to adjust and set up. To outfit my new boat in its entirety usually takes me between 10-20 minutes and then I have a boat that’s fully customized to me. We’ll take this in stages starting… Continue

As paddlers, we have a special connection to the rivers, lakes and streams where we all love to play. We anxiously await spring runoff and consistent winter storms to fill our favorite streams with the fresh water that allows us to do what we love--get outdoors and go for a paddle.



The freshwater that feeds our rivers also sustains our lives--we drink it, use it to irrigate fields and water gardens, use it to manufacture goods and… Continue

The new, and highly-touted Dream Result trailer (a collaboration from Team Dagger's Rush Sturges and Tyler Bradt) is now available for viewing online. Check it out here and order it from… Continue

The Middle Forks of the Kings Expedition 2009 ... a slide show and a story telling by Shannon Carroll at the Sierra Outdoor Center in Auburn CA on April 3rd at 7:30 PM. BBQ starts at 6:30 PM, and party with live music is planned
for after the show.

Check out this blog post forwarded over by Rush Sturges from the Dream Result World Tour kickoff.

Last night The Great Outdoors put on a great show – They hosted the launch of The Dream Result Movie. I haven’t seen so many paddlers in the one place, so far away from water in quite a while (ps, WHERE the hell is all the water?). If you weren’t there you can see the trailer at the bottom of…

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Come on out this Saturday and try your hand at some freestyle, demo a few kayaks, and maybe even race in a ducky race! Western Carolina University is putting on their annual demo day festivities at the Eternity (the Slab for you old schoolers) Hole near Cullowhee, NC. Hope to see you there!… Continue

Throwing your paddle of a waterfall is not something you should just decide spontaneously, if you´ve

decided you are going to throw it, you should know it before running it.

This move has some pros and some contras:…

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Check out an awesome review of the latest film by Rush and Tyler, Dream Result, from Canoe & Kayak Magazine. Here's an excerpt:

If for some reason you’ve become jaded to high definition kayak movies since the fall of the Teton Gravity Research flicks, then I beg, no I plead, that you see Rush Sturges’ and Tyler Bradt’s Dream Result, already a winner of Germany’s Rosenheim Kayaking Film Festival.

This movie…

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Andy Maser and Trip Jennings bring you the films of their latest global adventures. Come on out and join them. Door prizes, raffles and good times!

Check out a very informative review from the great white north at Fraser Valley Whitewater. Click below to read the full blog post.

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Nomad: People who have no fixed home and move according to the seasons from place to place in search of food, water, and grazing…

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The Iliopsoas is a hip flexor muscle group comprising of three muscles: The psoas minor, the psoas major and the iliacus. This group is one of the strongest of the hip flexor muscles and the psoas major

runs from our lumbar spine across the hip joint to the upper inner

thigh. Very important muscle! The interesting thing about these

muscles, is that they actually need to be stretched to keep their

normal tone. Otherwise they shorten and tighten easily which can…

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Just received this update email from Rush Sturges...the Dream Result premiere has been huge.



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We just won the Rosenheim Paddling Film Festival last night. This is the biggest kayaking film festival in Europe. We had an attendance of 1,000 people! Biggest year they have ever had...

Dream Result also premiered… Continue