Brad Ludden's Page

Wow. Seriously, WOW! So much has been going on this year at First Descents (www.firstdescents.org) and it's only February. :) For those of you who don't know, First Descents is a non profit organization that provides free outdoor adventure programs (including whitewater kayaking) to young adults (18-39) with cancer. I'm proud to say that Dagger and Confluence have been long time supporters of FD and have signed on for another great year.… Continue

Well, it's that time of year again. My kayak is already collecting dust after being in hibernation for only a couple of months. Temperatures are below zero and the snow is falling but this doesn't mean that we can't be training for the day the snow starts to melt. Here are a few simple suggestions to stay in shape this holiday season.

1. GET OUTSIDE! Depending on where you live this can be tough. The best thing I can suggest is to learn a new winter sport. Some suggestions include snowshoeing,… Continue

Well folks, for the most part kayak season is coming to an end and for most of you burly kayakers, that means a lot of long lonely nights, bottles of whiskey, Sandra Bullock chic flicks with your kayak next to you and a box of kleenex. Yes, it's a sad time. Lets look at the bright side, this down time is a great opportunity to continue your off water training and start preparing for next year.

In short, I need you guys to start balancing your body. We have done a lot of upper body stuff to get… Continue

Hey All,
I'm happy to report that First Descents (www.firstdescents.org) has finished its 5 program on 9 this summer. So far we have successfully completed programs in Montana, Wisconsin and Washington. We still have programs happening in Colorado, Idaho and Wyoming. We're always looking for volunteers and people who are interested in helping us fundraise. We have a great new fundraising program c… Continue